Title: Digital Wellbeing: A Student Perspective

Description: Digital wellbeing is synonymous with physical wellbeing and there are great applications for desktop and mobile that you can use through University to combat anxiety, stress & burnout by utilizing applications designed to improve your mental and physical wellbeing as well as your online safety and identity.

Duration: 30 minutes

This workshop will run on

  1. Friday Sept. 24th @ 11:30am (Register here)
  2. Friday Oct. 8th @ 1:30pm (Register here)
  3. Monday Oct. 18th @ 12:30pm (Register here)
  4. Thursday Oct. 28th @ 12:00pm (Register here)


Presenter: Jasmine Ryan, UL Student Associate Intern on EDTL project, Centre for Transformative Learning (CTL)

Download workshop materials: | Slides |

Target Audience: All UL students