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First Seven Weeks

Providing strong, enhanced and targeted support to new students


The First Seven Weeks is an initiative at the University of Limerick designed to provide strong, enhanced and targeted support to students during the very early weeks of their time as UL students.   Recognising that successful early adjustment is linked to subsequent success, we provide a range of information, target our resources and interact with our new students in ways that make them know we care about them and are interested in their successful adjustment.  Have a look at this years brand new F7W Interactive Handbook and our 7 Recommended Books for 2021

First Seven Weeks Semester 2 - for 4 weeks

Starting on the 24th of January 2022, check out the upcoming workshops here


This year the programme will be extended to run throughout the first semester and will be delivered online.   Each week has its own theme, designed to focus students’ attention on various issues that we know are important for settling in and thriving as a higher education student.  Our themes start on week 4 this year to coincide with our first year intake but will also be covered throughout the semester.    

  • Week 4 - Welcome, settling in & finding your way around 
    FSW Guides at the entrance to all buildings.  Maps information and updates available on all our social media channels.  
  • Week 5 - How to study @ UL 
    FSW Guides at the entrance to all buildings. Lots of advice and help to set up good study patterns and manage your time well on all our social media channels. 
  • Week 6 - Your Academic Advisor 
    We want to make sure that all new students have met their advisor by this week, so that if you have not done this during the earlier weeks, then this is the time! DM us for assistance. 
  • Week 7 - Health & Wellbeing
    This week pays special attention to your health and wellbeing, encouraging you to make deliberate efforts to focus on staying well and being healthy. 
  • Week 8 - Learner Support Centres 
    Centre for Transformative Learning • Mathematics Learning Centre • ECE Student Support Centre • Regional Writing Centre • ICT Learning Centre • Science Learning Centre
  • Week 9 - Skills for academic success
    This week will shine a light on the importance of “critical thinking” as a major element of successful engagement with learning at UL; getting you to think about your longer term engagement with your studies at UL.
  • Week 10 -
    This week will encourage you to start developing a career and civic outlook; focus on professional skills and an emphasis on becoming engaged citizens.

The First Seven Weeks is active on Facebook, Instagram, Twitter and Snapchat @First7Weeks.  
In 2021 we will have student guides all over campus for the first 5 weeks of semester.  These guides wear bright orange t-shirts and will be able to help you find your way around.   Further information on the weekly themes here.  F7Ws


Learner support contact details

IT services for students (ITD): 

You can find information on this link for the IT services available to UL students:  Student IT Services UL

Finding your way around UL

In addition to our student guides below are some useful videos to help you to find your way around and you can also use this map of the campus.

This map of the main building, details all the tower names.


This video provides you with excellent information on how to find your way around the various buildings on the University of Limerick Campus.

This video gives you a tour of the buildings and facilities available on the University of Limerick Campus.