The Mind Yourself Podcast with Dr Elayne Ahern discusses online therapy and its challenges

Christy sits down with Dr. Elayne Ahern, who is a postgraduate researcher at the University of Limerick.

We felt that this podcast was extremely relevant to mental health week, because it addresses the role of technology in mental health therapy.

Dr. Ahern’s research spans from the effectiveness of online therapy to the application of cognitive development to combat depression. This is an excellent discussion, not only for psychology students and clinicians but also anyone interested in psychology. It’s one of our favourite podcasts to date and provides insight into how therapists can improve their standard of practice.