Physical Activity and Human Performance

EHS has a thriving research community in physical activity, food for health and health in human performance. This includes the use of physical activity to improve health, well-being, activity and participation across the life course. The research included in this theme examines the relationship between sedentary behaviour, physical activity, diet and health across the lifespan, including the psychological, social and behavioural factors that influence participation, motivation and sustained engagement in physical activity.

Physical activity in people with musculoskeletal conditions, chronic pain, inflammatory arthritis and neurological conditions (for example, Multiple Sclerosis, Stroke and Parkinson’s disease) is another important area of research, as well as human performance in sport and the biomechanics, physiology and psychology of human performance.

This theme includes the use of a range of technologies to screen, monitor, and inform users (therapists, researchers and clients) regarding levels of physical activity and biopsychosocial models are used to explain the correlates and determinants of physical activity in different populations. Biopsychosocial approaches are used to understand the determinants of physical activity, behaviour change and performance across different populations and contexts. This information underpins the design and evaluation of interventions and exercise programmes to optimise physical activity, support sustained participation and enhance health and wellbeing.

Researchers working in this area 

Research Centres and units: 

• PE PAYS Research Centre
• Biomechanics Research Unit
• Physical Activity for Health Research Centre