Optimisation of Health for Performance in Irish Dancing 1 - Module CT5041 Programme content

During this module, you will

• Develop an evidence-based understanding of health, performance, and injury risk specific to Irish dancing.
• Explore strategies to support physical conditioning, recovery, and technical preparation in Irish dancers.
• Understand the psychological demands of performance and how to promote positive mental health in dancers.
• Build career-relevant expertise to support performance outcomes in Irish dance training, coaching, and rehabilitation. 

Key information

This module will be delivered online over 12 weeks during the autumn semester, with a weekly commitment of approximately 25 hours much of which is built into your normal dance teacher/parent activity. 

You will be assessed using continuous assessment methods, including practical assignments, reflective logs, and applied exercises.    

Part-time considerations

• Designed for working professionals  
• Evening or recorded lectures  
• Additional prep and group work time  
• Timetable provided after registration