Optimisation of Health for Performance in Irish Dancing 1 - Module CT5041
Key information
Irish dancers at all levels face unique physical and psychological demands. Optimising health for performance is essential for injury prevention, competitive success, and career longevity.
This 12-week, Level 9 micro-credential introduces applied strategies in dance science, physical conditioning, and performance psychology, all tailored specifically to the needs of Irish dancers. You’ll gain practical knowledge to support training, recovery, and peak performance.
Designed for dance educators, parents, healthcare professionals, and advanced dancers, this module helps you build evidence-based skills to enhance Irish dance training environments and dancer wellbeing.
This module is associated with the Postgraduate Certificate in Optimisation of Health for Performance in Irish Dancers. It can be taken as a standalone micro-credential or as part of a pathway to a larger award.