FREE, anonymous, 24/7 peer support
Togetherall is a safe place where you can connect with others about what's going on in your life - big or small.
Togetherall is:
- Completely free to use
- Anonymous, with no judgment or stigma
- Online and easy access with no waiting lists
- Monitored by mental health professionals 24/7
On Togetherall, you can:
- Share your experiences with others in the community
- Read others' stories and find comfort in knowing you're not alone
- Join a group based on a topic that's important to you
- Respond to others' posts with a kind word, phrase or advice
- Create art to express yourself because sometimes words aren't enough
- Read helpful articles, take wellbeing courses and self-assessments to feel better on your terms, in your own time
Courses
Togetherall provides numerous courses which are available to all members at any time. You can join any course that suits your needs and you can take as many courses as you like. Within each course, there are a variety of tools available which help you get the most out of each course. Below are a list of the courses available:
- Managing Depression
- Managing Health Anxiety
- Managing Panic
- Coping with Grief and Loss
- Managing PTSD
- Managing Social Anxiety
- Managing Stress and Worry
- Managing OCD
- Managing Self-Harm
- Improve your Sleep
- Managing Anger
- Managing Emotions
- Coping with Mood
- Managing Worry
- My Safety Plan
- Quit Smoking
- Cut Down your Drinking
- Problem Solving
- Balance your Thinking
- Assertiveness Training
- Stop Procrastinating
- How to Support Others
