Skip to main content

Mental Skills and Mental Health in Sports and Exercise - MSc Programme content

Advance your ambitions to become a sports performance director, professional coach or work in sports management.

Key information

EU fees per year €7,500
Non-EU fees per year €15,100
NFQ Level NFQ Level 9 Major
Duration One year
Attendance Full-time
Programme type Taught
Start date September
Award Masters (MSc)

Key information

  • Complete full-time in one year
  • Delivered on-campus
  • Modules taught during Autumn and Spring semesters
  • Complete a research project tailored to your practice and career goals in the summer semester
  • Graduate with a Level 9 Master’s qualification in Mental Skills and Mental Health in Sports and Exercise.  

 You will learn through a blend of 

  • Lectures, workshops, and experiential learning
  • Reflective practice and supervised research
  • Regular feedback from faculty and peers through group work and assessments 

Programme content

Core modules

  • Advanced Research Design (PS6041) will teach you how to match specific research questions with advanced research designs, such as experimental, non-experimental, qualitative, and mixed-method approaches, equipping you with the skills needed for your Major Research Project.
  • Psychological Skills Training (SS6063) will help you understand how to apply psychological concepts and strategies to enhance sports performance, focusing on mental skills training, assessment methods, and understanding group dynamics in sports settings.
  • Applied Positive Psychology (SS6113) will support you to understand advanced research designs and how they can be developed for psychological research. 
  • Professional Practice 1: Professional Competencies (SS6171) will introduce you to strength and conditioning principles to improve athletic performance and prevent injuries, while also providing certification in Safeguarding Welfare in Sport and Exercise Sciences through a core workshop. 

Books and journal articles needed for the course will be available online through the UL Glucksman Library.  

For more information on each module, you can search the faculty, school and module code on UL’s Book of Modules. 

Core modules

Books and journal articles needed for the course will be available online through the UL Glucksman Library.  

For more information on each module, you can search the faculty, school and module code on UL’s Book of Modules. 

Core modules

  • Dissertation (SS6163) supports you to design and carry out a research project which makes a substantial contribution the knowledge base in the field.
  • Professional Practice 3: Consulting and Reflective Practice (SS6153) will help lay the foundation for your ethical and reflective practice and offer a range of practical activities to enhance your practitioner skills, including a core workshop on Reflective Practice for Sport and Exercise Scientists that will provide a BASES certification.  

Books and journal articles needed for the course will be available online through the UL Glucksman Library.  

For more information on each module, you can search the faculty, school and module code on UL’s Book of Modules. 

© 2026 University of Limerick