"Flourishing on Your PhD - Self Care Workshop for Graduate Researchers" workshop

This interactive workshop, led by the School of Nursing and Midwifery, in collaboration with the Doctoral College and UL Global, will explore self-care, wellbeing and flourishing throughout your PhD journey. 

Whether you attended previous sessions or are joining for the first time, all postgraduate researchers are welcome. 

Taking time through reflection and discussion, you will explore personal and professional strategies to support your physical, mental, and emotional wellbeing, helping you deal with challenges and build resilience throughout your research journey.