I’ve always had a thing for bikes. From racing in cycling events to wandering across countries with nothing but a tent, a stove, and two trusty wheels, cycling has been a constant companion in my life. There’s a special kind of joy in riding out with friends for a weekend groupeta, finishing with a well-earned breakfast, or quietly commuting through sleepy streets, knowing you’re moving your body, reducing your footprint, and contributing to something bigger.
And yes—one of my proudest moments—I rode the Tour de France one day ahead of the professional men, back when there was no women’s version. It was more than a ride; it was a statement. A small but powerful protest for visibility, for recognition, for a more equal sport. For me, cycling isn’t just sport or leisure—it’s identity. It’s the rhythm of my life. Bikes, quite literally, run through my veins.
Cycling has always offered me more than just a way to get from A to B. It’s the perfect middle ground—fast enough to keep moving, slow enough to take in the world. It’s peaceful, powerful, and deeply sustainable. A simple, human-powered act that holds the potential to reshape the way we live on this planet we’re so quickly wearing down.
I’ve been that person who cycled 30 kilometers to work and back—not because I had to, but because I wanted to. I remember colleagues asking, “Don’t you have a car?” I didn’t. But even if I had, I still would’ve chosen the bike. The idea of giving up that sense of freedom for a traffic jam? Absurd. I was alone in my choice then, sometimes seen as a bit… eccentric. But I never wavered.
Fast forward to today, and I’m part of a research project where not only do we promote bike commuting—we live it. Everyone on the team rides. I’ve gone from being the odd one out to working alongside people who get it—who understand the joy, the freedom, and the logic of choosing the saddle over the driver’s seat. Now I’m the one asking, “Wait… why are you driving instead of cycling?”
The project is called ISCycle, and it’s all about helping people make that shift from car to bike—specifically, e-bikes. Participants who currently drive part of the time are invited to borrow an e-bike for several weeks. They can choose a model that suits their needs—commuter, folding, or cargo—along with accessories and training if needed. We track their journeys through GPS, and surveys, collecting data on their habits, health, and experiences over time.
And here’s the thing—this project has changed my life, too. While cycling has always been part of me, an accident once left me unable to ride for a while. That time away made me realize just how vital it is for my well-being—physically, mentally, emotionally. It wasn’t just the commute I missed. It was me I missed.
Cycling helps me reconnect—with the world, with nature, and with myself. And now, through ISCycle, I get to help others discover—or rediscover—that same joy. It’s incredibly rewarding to be part of a project shaping a healthier, more active, more sustainable future.
I’ll never forget one participant in particular. I spent quite a bit of time helping her get started. When she first picked up her bike, she wasn’t confident at all—her balance was shaky, and honestly, I wasn’t sure she’d use it. Still, I encouraged her to start slowly, maybe ride along the canal, and just take it one step at a time.
A few weeks later, she brought the bike back—covered in mud. At first, I thought she might’ve just left it outside in the rain. But no—the mud was from all the places she’d ridden. She told me, “This e-bike has literally changed my life. I never imagined I could use a bike to get around.” And she wasn’t kidding—she’d already ordered her own! She was a completely different person—confident, energized, beaming with pride. She thanked me at least ten times, and honestly, it made my whole week. Moments like that remind me how special it is to be part of what I lovingly call the ISCycle family.
So, if you're reading this and have ever toyed with the idea of cycling to work, let me tell you—give it a go. You might start for the convenience, or for the exercise. But don’t be surprised if you fall in love with it. And who knows? It might just change your life, too.
Contact: Email anna.barrero@ul.ie Follow on LINKEDIN, Researchgate, Bluesky, Instagram