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Physical and Mental Wellbeing

Podcasts 

Whether it's a podcast on History or Sport, Music or Film, or even a funny comedy, the The Irish Times have put together a list of the 50 best podcasts to listen to right now:

Check them out here!

UL Global Spotify

Need motivation to study or workout? Want to learn more about Irish music? Head to our new Spotify profile to listen!

Our playlist 'Hit the Books' has been created by International students to keep you motivated - check it out now.

 

UL Student Life have launched a virtual 'Get Away Zone' - a place where all students can forget about what is going on in the world at the moment

Check it out here

Bringing the world to UL

With arts and exhibits dating back to the Neolithic Period, The Hunt Museum is a must-see for visitors to Limerick.

Take a Virtual Tour of Limerick's Hunt Museum 

Home to Munster Rugby, a trip to Thomond Park is a favourite among UL International Students each semester. 

Take a Virtual Tour 

 Aras an Uachtarain is the official residence of the President of Ireland (Uachtarán na hÉireann).

Take a virtual tour! 

Come and explore Dublin’s number one visitor attraction, providing an unforgettable welcome and a magical journey deep into the heart of the world famous Guinness.

Take a virtual tour of The Guinness Storehouse 

 

Visit the animals at Dublin zoo from wherever you are in the world.

Take a Virtual Tour

Go further a field and soak up the culture in the Louvre Museum.

Take a Virtual Tour 

Take a virtual tour of the British Museum

Take a virtual tour of the Rijksmuseum

 Take a virtual tour of the Musée d’Orsay

Take a virtual tour of the Uffizi Gallery

Take a virtual tour of the Picasso Museum

Take a virtual tour of some of the world's most famous landmarks

Take a virtual tour of The Vatican

 

Healthy UL provides plenty of tips for staying healthy during COVID-19

Check them out here

Mindfulness

Making mindfulness a daily routine can help fight the stress that student life brings. It gives opportunities to relieve pressure, improve memory, and focus.

 Why not try out some free Mindfulness apps

  • Headspace
  • CalmAura
  • Stop, Breathe & Think
  • Insight Time

Minding your mental health is important in these unprecedented times. The UL Counselling Service Website provides self-help resources for mental health management during COVID-19.

UL Counselling Service