Skip to main content

HIIT Class

Join Derek Mackessy in getting fit and sweaty with some HIIT body workouts! Take a chance to clear your head from the books and build your endurance levels with an hour long HIIT workout. You are guaranteed to feel amazing afterwards! We have two classes lined up - Wednesday April 21st and Friday April 23rd from 3-4pm. If you are a fitness fanatic why not do both! 

Sign up here!