Skip to main content

Living Well, Living Mindfully

Course Details


For Whom: All Staff
Dates: Thursday, November 24, 2016
Location: Russell Room - Plassey house
Time: 13h00
Presenter: Clodagh McCarthy
Duration: 1 hour

Course Overview

Living Well, Living MindfullyWeek 6 : Thriving not Surviving Daily Life - Bringing Mindfulness into Daily Living

  • Mindfulness Tools for daily living
  • Mindfulness in the Workplace – Being Mindful at work
  • Tips & Resources for keeping up the practice

Register

To book a place, please email hrbookings@ul.ie