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Course Details
Category:
Wellbeing
Run by:
BeWell
For Whom:
All Staff
Dates:
-
Location:
Online
Time:
13.00 to 14.00
Presenter:
Clodagh McCarthy, Brightsparks Coaching
Duration:
1 hour
Course Overview
Are you interested in how mindfulness works and what it can do for you? Or do you need a reminder on how to practise mindfulness? Join this session with Clodagh McCarthy who is a certified Mindfulness Teacher, offering mindfulness courses in Ireland for the past 10 years.
Register
Book by email: hrtalentdevelopment@ul.ie