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Blog | UL Transforms

And that's a wrap! UL Transforms over and out - Read Mamie's final blog post here.
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And that's a wrap! UL Transforms over and out - Read Paul's final blog post here.
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And that's a wrap! UL Transforms over and out - Read Tony's final blog post here.
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And that's a wrap! UL Transforms over and out - Read Debbie's final blog post here.
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And that's a wrap! UL Transforms over and out - Read Darragh's final blog post here.
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And that's a wrap! UL Transforms over and out - Read Clare's final blog post here.
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And that's a wrap! UL Transforms over and out - Read Paula's final blog post here.
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And that's a wrap! UL Transforms over and out - Read Chris' final blog post here.
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With just one week left with the UL Transforms initiative, student leader Darragh opens up about his UL Transforms
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"I really want to show that my physical wellbeing has improved as well as my decision making when it comes to nutrition and exercise." Join Paul as he embarks on his final week of the UL Transforms initiative. Click to read more.
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"I feel proud of myself, which is something I hadn’t really been feeling before UL transforms." Clare talks pride, positivity and change in her week 6 blog. Click here to read.
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Fajitas, Drama Rehearsals and Positive Thoughts - Paula's week 6 blog is available to read here.
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As Mamie embarks on her final week of the UL Transforms initiative, her daily step counts really are a force to be reckoned with. Lunch time walks and more - let Mamie be your motivation to go for a lunch time walk today.
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"Virgin snow, ‘dirty’ calories and a grumpy feline!" Join Debbie as she embarks on her final week of the UL Transforms initative. Click for full blog.
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Mamie has really taken to the gym in just 5 weeks - "On a happier note, I don't mind the gym now and neither do I need motivation, I just do it." You can too. Click to read Mamie's full week 5 blog update.
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"The most exercise I did was a few laps of Molly’s and the short trip from the couch to the fridge." Paul's week 5 update sounds hopeful. (It was RAG week so we'll leave him off!)
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Running around like a crazy person - surely counts as exercise, yeah? Click to read Paula's full week 5 blog update.
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Darragh Stephenson - Offically a Celeb! You heard it here first. Click to read his full week 5 blog update.
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"For me there is no work/life balance – I look at it more as just one concept – life balance and everything fits into that." Read Debbie's week 5 update here.
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FYP - CHECK, SNOWMAN - CHECK, VEGETABLES - CHECK. Click to read Clare's full week 5 update.
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In just six weeks ,Chris has completely transformed his eating and exercise habits. He has also embarked on a mindfulness journey that is not to be overlooked. Join Chris on his final week of the UL Transforms journey. Click to read more.
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Four week's into UL Transforms and Paul is certainly reaping the rewards. Although charity week has landed upon us... is he up to the challenge?
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"If you meet me any night out, buy me a Mi Waidi please, orange flavour only. I will also be available for photographs most nights, I won’t charge this week, it is charity week after all, and I might as well let you all have your dreams come true." Ever the charmer.
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