Blog





Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy

And that's a wrap! UL Transforms over and out - Read Mamie's final blog post here.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
And that's a wrap! UL Transforms over and out - Read Paul's final blog post here.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
And that's a wrap! UL Transforms over and out - Read Tony's final blog post here.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
And that's a wrap! UL Transforms over and out - Read Debbie's final blog post here.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
And that's a wrap! UL Transforms over and out - Read Darragh's final blog post here.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
And that's a wrap! UL Transforms over and out - Read Clare's final blog post here.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
And that's a wrap! UL Transforms over and out - Read Paula's final blog post here.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
And that's a wrap! UL Transforms over and out - Read Chris' final blog post here.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
With just one week left with the UL Transforms initiative, student leader Darragh opens up about his UL Transforms
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
"I really want to show that my physical wellbeing has improved as well as my decision making when it comes to nutrition and exercise." Join Paul as he embarks on his final week of the UL Transforms initiative. Click to read more.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
"I feel proud of myself, which is something I hadn’t really been feeling before UL transforms." Clare talks pride, positivity and change in her week 6 blog. Click here to read.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
Fajitas, Drama Rehearsals and Positive Thoughts - Paula's week 6 blog is available to read here.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
As Mamie embarks on her final week of the UL Transforms initiative, her daily step counts really are a force to be reckoned with. Lunch time walks and more - let Mamie be your motivation to go for a lunch time walk today.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
"Virgin snow, ‘dirty’ calories and a grumpy feline!" Join Debbie as she embarks on her final week of the UL Transforms initative. Click for full blog.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
Mamie has really taken to the gym in just 5 weeks - "On a happier note, I don't mind the gym now and neither do I need motivation, I just do it." You can too. Click to read Mamie's full week 5 blog update.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
"The most exercise I did was a few laps of Molly’s and the short trip from the couch to the fridge." Paul's week 5 update sounds hopeful. (It was RAG week so we'll leave him off!)
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
Running around like a crazy person - surely counts as exercise, yeah? Click to read Paula's full week 5 blog update.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
Darragh Stephenson - Offically a Celeb! You heard it here first. Click to read his full week 5 blog update.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
"For me there is no work/life balance – I look at it more as just one concept – life balance and everything fits into that." Read Debbie's week 5 update here.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
FYP - CHECK, SNOWMAN - CHECK, VEGETABLES - CHECK. Click to read Clare's full week 5 update.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
In just six weeks ,Chris has completely transformed his eating and exercise habits. He has also embarked on a mindfulness journey that is not to be overlooked. Join Chris on his final week of the UL Transforms journey. Click to read more.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
Four week's into UL Transforms and Paul is certainly reaping the rewards. Although charity week has landed upon us... is he up to the challenge?
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy
"If you meet me any night out, buy me a Mi Waidi please, orange flavour only. I will also be available for photographs most nights, I won’t charge this week, it is charity week after all, and I might as well let you all have your dreams come true." Ever the charmer.
Welcome to the UL Blog. This is a space for all members of the UL community, staff and students, to share their individual UL stories and opinions.
View UL's Blog Policy

Pages